Resources
The Counseling and Wellness Center does not endorse nor receive benefit from any of the link destinations.
Overview
As you explore the self-help resources below, please remember that the Counseling and Wellness Center staff is available to meet with you if you have any questions or concerns about any of these topics.
On This Page
Resources for Diverse Populations
Academic Resources
Academic Concerns
- More information coming soon.
Communication Skills
Life Skills
Procrastination and Time Management
- More information coming soon.
Test Anxiety
Time Management
Mental and Physical Health Resources
Adjustment Issues
Anger
Anxiety and Stress
Apps
Bipolar Disorder
- Depression and Bipolar Support Alliance:
- National Institute of Mental Health: Bipolar Disorder
Depression
Grief and Loss
Domestic and Intimate Partner Violence
- Peaceful Paths: peacefulpaths.org 352-377-8255 1-800-393-7233
- National Domestic Violence Hotline: thehotline.org 1-800-799-SAFE (7233)
- The SOURCE Program: Supporting healthy relationships through medical, legal, and educational advocacy 352-273-0805
Eating Disorders
- Treatment Centers, Organizations, and Other Internet Resources
- Academy for Eating Disorders aedweb.org
- Binge Eating Disorder: NIH
- National Eating Disorders Association http://www.nationaleatingdisorders.org/
- National Association of Anorexia Nervosa & Associated Disorders http://www.anad.org/
- Eating Disorders at School and in College
Memories of Childhood Abuse
- Questions and Answers from the American Psychological Association: http://www.apa.org/topics/trauma/memories.aspx
Racism, Coping, and Mental Health Supports
Rape and Sexual Assault
- Rape Abuse and Incest National Network: http://www.rainn.org/
- Abuse Victim Hotline – information and resources on physical and emotional abuse: http://www.nationalchildrensalliance.org/ 1-877-448-8678
Relationships
Schizophrenia
- Information from the National Institute of Mental Health: http://www.nimh.nih.gov/health/publications/schizophrenia-listing.shtml
Self-Esteem
Sleep
Smoking
- How to Stop Smoking from smokefree.gov
- Tobacco Free Florida
Suicide Prevention
- Alachua County Crisis Center: 352-264-6789
- Suicide and Crisis Lifeline: 988 (Three-digit dialing code that will route callers to the National Suicide Prevention Lifeline) or 800-273-TALK (8255)
Trauma
- More information coming soon.
Wellness
Resources for Diverse Populations
Gay, Lesbian, Bisexual, Transgender
- Pride Community Center of North Central Florida
- PRIDE at Santa Fe College
- Pride Student Union at the University of Florida
- Human Rights Campaign
- Bisexual Resource Center
- National Gay and Lesbian Taskforce
- "The 20 Best LGBT Degrees"
- Workplace Guide for Transgender Students
- LGBTQ Workplace Resource Guide
Homelessness
- Tuition exemption for homeless students at Santa Fe College
- Homeless & Low-income: How to Pay for College
- Directory of all emergency shelters in the US
Student Veterans
- Make the Connection: connects Veterans, their family members and friends, and other advocates with mental health information, local resources, and inspiring stories of recovery. Visitors can find reliable information on how to cope with challenges such as posttraumatic
stress disorder (PTSD), traumatic brain injury, military sexual trauma, and transitioning
from service. The site is free and accessible to everyone.
- Higher Education for Military Veterans