Summer Self-Care Made Easy: Download TimelyCare Today
May 20, 2024
May 20, 2024 – Summer is typically a time of relaxation and adventure for many college students. However, amid the excitement of vacations and new experiences, it's important to prioritize mental health. Santa Fe College has teamed with TimelyCare to offer students free 24/7 mental and emotional support by masters-level behavioral health professionals.
Our students have access to:
- MedicalNow: Get on-demand support for common health issues, including cold, flu and allergies.
- TalkNow: Receive 24/7, on-demand emotional support to talk about anything, including anxiety, relationships, depression and school-related stressors.
- Scheduled Medical and Counseling: Choose the day, time and medical provider that best works for you.
- Health Coaching: Develop healthy lifestyle behaviors, including nutrition, sleep habits, time management and mindfulness.
- Self-Care Content: Visit the "Explore" page within TimelyCare for guided self-care content, including yoga and meditation sessions, as well as group conversations with our providers on a variety of health and well-being topics.
- Basic Needs Support: Access low or reduced-cost community resources, including food and housing assistance, transit support, childcare and finances.
Summer Success
The TimelyCare app includes services that extend those currently offered in the Learning Commons, the Career Exploration Center, the Career and Job Placement Center, and the Financial Wellness Center.
TimelyCare Success Coaches are available via the app on weekdays from 11 a.m. to 11 p.m. to help students improve:
- Basic study strategies
- Financial empowerment coaching
- Goal setting
- Interview prep
- Major, minor and certificate exploration
- Organizational skills
- Resume writing
- Strategies for applying for scholarships
- Time management
Year-Round Wellness
With 24/7 availability throughout the year, we encourage students to carry support with them, especially during holiday breaks, periods often crucial for maintaining mental wellness. Learn how at sfcollege.edu/student-life/student-wellness/timelycare.
