Final Living and Learning Workshop of Fall Term on "Stress Busters"

December 3, 2018

December 3, 2018 – The. Santa Fe College Counseling Center presents the weekly Living and Learning Workshop Series to give SF students, faculty and staff the opportunity to learn more about themselves to gain insight on the personal, career and academic issues that can impact the quality of life.

This week's workshop, presented by Lara Zwilling, is focused on the topic of "Stress Busters."

Learn steps you can take on a daily basis to reduce stress levels and how to avoid or better handle stressful situations when they arise.

The workshop will be held Wednesday, Dec. 5 from 1 – 2 p.m. in the SF Counseling Center, Building R, Room 235.