Resources for mindfulness
Check out the mindfulness references on reserve at the Lawrence W. Tyree Library.
Links
- Debunking the Five Most Common Meditation Myths
- Mindfulness in Education
- UCLA Mindful Awareness Research Center
- University of Missouri's Mindfulness Practice Center
- The Mind & Life Institute
- The Association for Mindfulness in Education
- 12 Science Based Benefits of Meditation
- Insight Timer App
References
- Epstein, Ronald M. 1999. Mindful Practice. JAMA. September Vol. 282 (9):833-839.
- Hart, Tobin. 2004. Opening the contemplative mind in the classroom. Journal of Transformative Education. January Vol. 2(1):28-46.
- Kabat-Zinn, Jon. Center for Mindfulness in Medicine, Health Care, and Society. UMass Medical School. Center for Mindfulness Accessed 8/12/09.
- Full Catastrophe Living: using the wisdom of your body and mind to face stress, pain, and illness. Jon Kabat-Zinn; [preface by Thich Nhat Hanh]. 2009. Delta Trade Paperbacks. New York, N.Y.
- Widening the Circle: Mindfulness in the World. 2009. DVD. Jon Kabat-Zinn and the Center for Mindfulness in Medicine, Health, and Society. University of Massachusetts Department of Medicine, Division of Preventative and Behavioral Medicine. Worcester, MA.
- Hurry up and meditate: your starter kit for inner peace and better health. David Michie. 2008. Snow Lion Publications. Ithaca, N.Y.
- The Buddha's Brain: The practical neuroscience of happiness, love and wisdom. Rick Hanson and Richard Mendius. 2009. New Harbinger Publications, Inc. Oakland, California.
- The Mindfulness Solution: everyday practices for everyday problems. Ronald D. Siegel. 2010. Guilford Press. New York, N.Y.
- Emotional Intelligence: why it can matter more than IQ. Daniel Goleman. 1995. Bantam Books. New York, N.Y.
- The Mindful Way Through Depression: freeing yourself from chronic unhappiness. Mark Williams [et al.]. 2007. Guilford Press. New York, N.Y.
- Mindsight: the New Science of Personal Transformation. 2010. Daniel J. Siegel. Bantam Books. New York, N.Y.
- The Mindful Brain: Reflection and attunement in the cultivation of well-being. 2007. Daniel J. Siegel. Norton and Co. New York, N.Y.
- The Physical and Psychological Effects of Meditation: A review of contemporary research with a comprehensive bibliography, 1931-1996. 2nd Ed. Michael Murphy, Steven Donovan, and Eugene Taylor. 1997. Institute of Noetic Sciences. Sausalito, CA.
- Zen and the Brain. James Austin. 1998. Cambridge: MIT Press. Boston, MA.
- The Miracle of Mindfulness. Thich Nhat Hanh. 1987. Beacon Press. Boston, MA.
- Zen Mind, Beginner's Mind. Shunryu Suzuki, S. 1980. Shambhala Library. Boston, MA. Singer, B., & Ryff, C.D. (Eds.). (2001). New horizons in health: An integrative approach. Washington, DC: National Academy Press.
- Situpa, The 12th Tai, 1996. Awakening the Sleeping Buddha. Shambhala Publications